what is
life coaching?
Life coaches work with functioning individuals who are looking to create a pathway to reaching set goals. Whether it is work, personal or family, coaches act as unbiased thinking partners and hold their clients accountable by typically having weekly or bi-weekly one-hour sessions.
“The process of coaching often unlocks previously untapped sources of imagination, productivity and leadership,” according to ICF, the largest coaching organization and closest to a regulatory body.
why life coach?
Life coaching improves confidence and self-esteem, increases life satisfaction and happiness levels, lowers stress levels and helps you have a more peaceful mind. This, in turn, increases energy, productivity, brings passion and focus to all of your future endeavors and relationships.
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